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| Mo. | Di. | Mi. | Do. | Fr. | Sa. | So. | |
| 09:00 Uhr | Retro Informa * | Aerobic Fatburn * | | | Step Constant * | | |
| 10:05 Uhr | | | Pilates ** | | | | |
| 11:30 Uhr | | | | | | Power Bauch ** | |
| 12:35 Uhr | | | | | | Fett weg Step * | |
| 18:00 Uhr | Aerobic BaToBa * | | Sensitive Cycling * | Flexi-Toning ** | | | |
| 19:05 Uhr | BOP ** | Rücken Fit ** | Power Hantel ** | Einsteigerkurs 5x50 * | Weekend Cycling ** | | |
| 20:10 Uhr | Power & Fun Cycling ** | Step Travel * | Cycling Intensiv *** | | | | |
| Legende * Pulsbereich 70% von Max | Farben Rücken |
